About
Improve your posture, strengthen weak muscles and mobilise stiff joints. This program can help Tennis and Golfers Elbow, Rotator Cuff pain, Back spasms, Neck & Shoulder tightness, Runners Knee, Plantar Fasciitis and many other musculoskeletal issues that prevent optimal movement.
You can also join this program via the mobile app. Go to the app
Pick your start date
Price
£199.00