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50+ Musculoskeletal Health Program

  • 14Days


Improve your posture, strengthen weak muscles and mobilise stiff joints. This program can help Tennis and Golfers Elbow, Rotator Cuff pain, Back spasms, Neck & Shoulder tightness, Runners Knee, Plantar Fasciitis and many other musculoskeletal issues that prevent optimal movement.

You can also join this program via the mobile app.




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